Freedom starts within
“Prevent, End & Heal from Toxic Relationships”
This workshop helps women avoid toxic relationships by understanding the hidden warning signs. For those who are in relationships, this will help them to identify unhealthy aspects and if necessary, learn how to safely end and heal from toxic relationships. This program also educates women on how to help others who are stuck in or recovering from toxic relationships.
As a woman who has personally endured numerous toxic relationships, I have a thorough understanding of the shame and trauma that many women face when dealing with this sensitive subject. Through my personal experience, I have found the following five areas to be of immense help when navigating the harsh realities of dysfunctional relationships: narcissistic personality disorder, co-dependency, trauma bonding, self-worth, and boundaries.
Vanessa shares her personal experiences and derives the lessons that she gained along the way.